Freehouse Fitness Studio
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We Keep Growing... & Hiring!

2/28/2018

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Interested in joining us? Read below to see what we're looking for and if you meet the requirements, please email (1) your resume (2) your potential availability and (3) a brief hello to alex@freehousefitness.com by Monday, March 12th. We provide the additional training needed for rebounding & reformer instructors [no cost, at a mutually available time] if you have or attain the certification[s] mentioned below. Note: We will not likely be able to respond to applicants that don't meet the criteria. 

FRONT DESK TEAM

The job in a nutshell: Welcome clients to the studio, assist with scheduling & account questions, manage room set-up between classes, keep the studio stocked and tidy. 

Requirements to apply:
  • Attendance at over a dozen freehouse classes.
  • Experience with customer service and great references.
  • Availability to work most Friday evenings 4-7PM and help sub an occasional early morning [5:45-9AM+] or evening [after 5PM]. Note: we're looking for a long-term team member who can work through and past the summer months (if you're only free for the summer unfortunately that's not a fit for us, sorry!)
  • An never-waivering positive demeanor, love of fitness and people.
  • The ability to multitask, hustle and be 110% reliable.
  • Knowledge of the fitness industry, a regular workout routine and experience with fitness scheduling software is a plus.

REBOUNDING INSTRUCTOR

The job in a nutshell: Lead, teach, challenge, correct & support clients through their workouts ...while jumping on a trampoline.

Requirements to apply:
  • A fitness certification and/or willingness to become certified through our recommended program.
  • Experience leading group fitness classes or a fitness/dance/health background, and a flawless sense of rhythm.
  • 40+ minutes of cardio stamina.
  • Attendance at over a dozen freehouse rebounding classes with strong form and endurance.
  • A regular workout routine, including some group fitness classes.
  • Availability to teach a minimum of 1 evening per week and sub occasional weekends, in addition to any other hours you want to teach.

REFORMER INSTRUCTOR

The job in a nutshell: Lead, teach, challenge, correct & support clients through their workouts on a reformer.

Requirements to apply:
  • A pilates/yoga certification or comparable 200+ hour fitness training certification with a dedicated anatomy component [or let us know if you're enrolled in a pilates/yoga program!]
  • Experience teaching pilates or fitness classes a plus.
  • Attendance at over a dozen freehouse reformer classes and the ability to complete all exercises with proper form and alignment.
  • A regular workout routine, including some group fitness classes.
  • Availability to teach a minimum of 1 evening per week and sub occasional weekends, in addition to any other hours you want to teach.
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BOUNCE for a good cause!

2/26/2018

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We're excited to introduce a new beginner cardio class that's fun, sweaty and approachable for everyone!

BOUNCE is a 30-minute rebounding workout perfect for first-time jumpers, anyone coming back from a fitness break or those wanting to add more cardio to their existing workout for the day!

This class will include a variety of rebounding moves but spend more time on each move and skip the more complicated combos/variations found in our other rebounding classes, and keep the tempo at a moderate pace. This allows for better practice of jumping technique and form. After 20-minutes of jumping, class will wrap up with 10 minutes of sculpting that may change week-to-week [arms, abs or butt!] Expect a fun and energetic class that will make you sweat, in a no-pressure environment. Learn more about rebounding.
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In addition to getting a fun workout, you can BOUNCE for a good cause! The cost of this class [$6] is 100% donated to the organization Girls On The Run a developmental program for girls in 3rd-8th grade, using running/physical activity as a vehicle to build confidence and life skills.

BOUNCE is currently offered Thursdays 8:45AM and Saturdays 11:30AM starting 3.8.18 [but check the schedule for changes]. Contact us with any questions and we can't wait to see you at the studio!
SIGN UP!
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Bounce & Blowout!

1/24/2018

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Getting fit and looking fabulous has never been so fun...or affordable! freehouse fitness and juju salon & organics are joining forces to give you a bounce & blowout package deal that is super sweet!

1 rebound class + 1 blowout: $35 [reg $55+]. ​​

purchase here
Please limit 2 per client. Available to buy week of 2.12.18 and expires 5.1.18 You can book your blowout at jujusalon.com and bring your gift card receipt to your appointment. To redeem & schedule your rebounding class at freehouse, forward your proof of purchase to info@freehousefitness.com.

about juju salon & organics

Located in queens village center city Philly, juju salon & organics provides all-natural, non-toxic and organic professional hair products and services [and has done so since 2005]!
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about freehouse... and rebounding

A boutique fitness studio in graduate hospital Philly, freehouse fitness studio offers a variety of classes ranging from rebounding [trampolines] to reformers. With highly educated instructors and creative class formats, you'll sweat, sculpt and strengthen while having fun!

Learn more about rebounding.
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City Fit Girls Workout!

1/3/2018

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Hey City Fit Girls. We're super excited to host a workout event for you at our studio! *Not a part of CFG? You can be! Visit cityfitgirls.com and sign up for emails or follow them on social media!

DATE: Saturday, January 20th
TIME: First round starts @ 12:30PM, second round @ 1:30PM [if the first round is full]
WORKOUT: Rebounding & Reformer [see below]
BONUS: Hang in our lobby from 1-2PM between classes to chat with your CFG friends, enjoy juice sips and special giveaways like our signature freehouse silicone wrist weights, gift certificates to juju salon & organics and more!

Sign-up through city fit girls website [SOLD OUT]

Rebounding - High Flyer

A heart pounding total body cardio class on our world-class bungee rebounders. In this class you'll rock out with 30-35 minutes of nonstop cardio moves that include arms, abs and legs. Be prepared to sweat and MOVE as you pump your legs quickly to the beat of the music. Then we'll slow it down with upper body sculpting moves using 4-7lb weights and our unique studio power reels! Space: 14 people
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Reformer - Flex Cardio

With lots of variety, this class will sculpt every muscle group with a focus on muscle endurance and control! Then for an extra kick (and jello legs) this class includes a cardio interval on the low-impact Jumpboard to give you added leg strength (a great compliment to running) along with an elevated heart rate for the extra burn! Space: 8 people
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The slow sculpting on muscle shakes of a reformer class PLUS a fun & challenging jump board interval!
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Sweat. Every. Day. [Black Friday #4]

11/21/2017

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​When winter hits, it can be the hardest time of the year to stay strong with your workout schedule. Yet when you do, it's incredibly rewarding and feels SO good!!! So to help you stay motivated, we've got a killer 8-day challenge for you and one last Black Friday special! Here are the details.
  • SWEAT. EVERY. DAY. CHALLENGE: Take a class every day for 8 days straight!
  • PRIZE: A challenge-exclusive sweat. every. day. glossy white stainless steel water bottle and spacious grey tote, the perfect accessories for sweaty freehouse workouts!
  • TIMING: Opens 11.27 the Monday after Thanksgiving and closes 12.31. Your 8 days can start on any day and you can have 'false starts' before eventually getting through your 8 days.
  • DETAILS: Use any existing package you already have, classpass and/or purchase our last black friday special [see below].
  • THE SPECIAL: 8 classes for $120. Expires 1.31.18. You can take ANY classes with this package and you can purchase this package without participating in the challenge. Note: If you have other packages in your account and want to use them up first, we can reorder them for you - just let us know! Buy it now. Only available to purchase through 11.24.
  • BONUS GIVEAWAY: Post a photo from your 8th class [a sweaty selfie, photo of the studio, equipment, etc], tag us and #sweatfreehouse for a chance to win a $150 gift card to lululemon!

​Grab a card at the studio to fill in [available 12.1] and return it back to us once your 8 classes are completed and marked. Tip: Start aiming for your 8 right away so if you get interrupted you'll have time to start again!
Buy the 8-Pack!
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1430 South St. Philadelphia PA, 19146
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  • Home
  • About
    • The Studio
    • Our Team
    • News & Updates
  • Workouts
    • Rebounding
    • Reformer
    • Band
    • Class Descriptions
    • Prices & Policies
  • Schedule
  • Press
  • Contact
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