Get ready, our new On Demand Program begins on Monday! We're sharing 7 new workouts every week (5 mat, 2 rebound), structured to cover every muscle in your body with the perfect amount of repetition and variety. Plus, extra features and support!
As soon as our studio closed on March 16th, we started a library of online workouts at freehouseonline.vids.io, available for free, with an optional ($30) donation. This library contains almost 30 fun workouts, with tons of variety and challenges!
Beginning Monday, April 20th, these videos will move over to our new site (address to be announced Sunday). They will be available on our new site along with our new Program workouts. That means you'll have 30 archived videos and 7 new program videos to choose from on Monday. Woo-hoo! And our new On Demand Program (and archived videos) will be available via subscription at $45/month with 2 weeks of free access. NOTE: Our current library at freehouseonline.vids.io will close up on Wednesday, April 22nd.
The LIVE Workouts Continue!
In addition to our On Demand Program, we will continue our LIVE Freehouse workouts once a week! Stay tuned to our blog and Instagram page for updates and details.