Highlights from our first Freehouse LIVE class
Together we're stronger, whether in the studio or at home.
Thank you for an incredible first Freehouse (sold-out) LIVE class! Over 100 people signed up to workout together in our largest class ever. And what was especially meaningful to me was that with the exception of our first time attendees (welcome!), I knew each and every one of you. I looked across the online gallery and saw the faces of amazing people who show up week-after-week and year-after-year, supporting me, my team and each other. You are my community and I am thankful EVERY day for you. Thank you for continuing to share workouts with me through this craaaaaaaazy time. Our first LIVE class was beyond fun, and we can't wait to do it again!
Our next LIVE online class is this Friday, April 3rd at 12PM and by booking a spot, you have the option to join us LIVE or access to the video on-demand and do the workout at your own convenience.
This 50-minute virtual class is a nonstop, challenging workout on par with Freehouse studio classes. I'll cue you through every beat, break down positioning and form, motivate you to step up the intensity and cheer you on!
Price: $12. You can book online up until 11:30AM on Friday. Hope to see you there!
LIVE Workout Details
What do you need? For any given LIVE workout I'll suggest optional props in the class description. Ultimately you can make a lot of substitutions and adjustments, or do the workout with no props.
Do you have any injuries? If you have any limitations that I don't already know about from having you in class or for which you would like to make sure I offer modifications for, please email us asap.
How can you access the class? We're using Zoom and recommend you download the software/app to your computer or mobile device for the best experience! You can also use your web browser but there is limited functionality. Try this zoom test now if you've never used the program before. We will email out a meeting link to everyone as soon as registration closes 30 minutes before class begins. The class will open 15 minutes early if you want to log in early to see your friends and use the Zoom chat feature to talk before class!
How can you access the video after class? It may take us up to a day to get the file posted online. As soon as we do, we'll email everyone in the class a link to access.