Our studio may be closed, but that hasn’t stopped us from jumping! We brought our rebounding to you On Demand, with the same no-mercy approach and crystal clear audio so you can pump up the volume and bounce to the beat! But the one thing that's still missing is being together. There are magical moments in a Freehouse rebounding class when the beat drops, and the instructor rallies you to push it just a little more and you feel the whole class energy rise. Well, we want that back! Let’s catch that beat together again and make it through those tough combos as a team!
Got a rebounder? Join us! Whether you've jumped with us for years or have never stepped foot in our studio, we'll make sure you follow along and have a fabulous workout!
DATE & TIME: Saturday, May 16th, 9AM-9:50AM (Not available? Book the class if you want to receive on-demand video access to the workout afterward!)
WHERE: A virtual video class via zoom. Link is emailed to attendees 30 min before class. And all attendees can access a high res video recording of the workout afterward.
WORKOUT: All Star. A mix of jumping and total body sculpting intervals.
YOU NEED: A rebounder, mat and set of dumbbells (~5lbs but we'll give you options for heavier or lighter weights!)