Miss your rebounder workouts? We do too! Let's jump together.
Instead of letting the rebounder sit in our studio, we're going to put them to use. We are offering 12 rebounders for weekly rental while our studio is closed and will provide 3 weekly rebounder workouts for you on our video website freehouseonline.vids.io. Hello endorphins!
Here are the details!
How do you sign up?
Book a spot in our Saturday, March 21st Rebound Rental "class" that will be posted at 5PM. Booking a spot means you've reserved a rebounder! *there's no actual class* After reserving a rebounder, we'll email you shortly with confirmation details.
If the 'class' fills up, you can register for the waitlist and we'll notify you if a rebounder becomes available!
Email us with any questions! Happy jumping!
It's better when we're together... but for now, we can workout with you virtually!
We prepared our video set-up a while ago, making sure there was good lighting and sound quality to make the videos easy and fun to follow along with. Now with an empty studio and no classes to teach, there's no better time to record and share!
It will be almost like having Freehouse in your house. Enjoy 30 minute videos of challenging, fun and creative sculpting moves. We'll cue you through each nonstop beat, the alignment and positioning of each move, and push you to work harder, just like we do in the studio!
Note: If you're interested in supporting the studio during its time of closure, there is an optional donation/purchase that can be made online for these classes (link below). We thank you so much for being a part of our freehouse community, in the studio and online!
Do You Need Props?
You can do almost all of the videos without props. But if you'd like to add more resistance to these workouts, here are the props we recommend:
UPDATE: As Amazon is pretty sold out, you may want to try these sites! We often buy studio supplies from Perform Better, SPRI, BodySport and Gaiam.
We also recommend purchasing Google Chromecast (buy on Amazon) for at-home workout videos. Trying to watch a video on your phone or laptop can be uncomfortable, but projecting it onto your TV creates more energy and focus!
How To Access
A new workout will be posted each day to our new website freehouseonline.vids.io starting Wednesday. The videos are easy to watch on your cell phone or laptop. Of if you've opted to purchase Google Chromecast, you can project these videos onto your TV! You'll need to set-up the Chromecast on your TV and download the Google Chrome browser onto your computer. When you open the browser, select the cast icon in the upper right corner and proceed to our online video website. Just reach out if you have any questions!